A healthy breakfast fix in under 5 minutes for the people on the go without compromising on the taste.

Method

  1. In a pan dry roast the walnuts and keep aside.
  2. In a mug whisk together the milk, olive oil, and sugar.
  3. Add the flour, baking powder, walnuts, nutmeg, oats & salt.
  4. Whisk till everything is combined.
  5. Place a dollop of peanut butter on the top and microwave for 2 minutes.
  6. De-mould from the cup and garnish with dried blueberries.

Ingredients

  1. Oats – 2 tbsp
  2. Flour – 3 tbsp
  3. Milk – 3 tbsp
  4. Olive oil – 1 tbsp
  5. Peanut butter – 1 tbsp
  6. Castor sugar – 1 tbsp
  7. Baking powder – 1/4 tbsp
  8. Cinnamon powder – A pinch
  9. Walnuts – 3 tbsp
  10. Salt – a pinch

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